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I suffer from severe mental illness and sometimes healthy choices are not an option and quick easy meals are the only way. Today just happened to be one of those days and our emergency meal was put into play. Scalloped potatoes and ham.

The ham is precooked and just needs warmed in the oven while the grocery store boxed scalloped potatoes are rehydrated and cooking. I like to cook I love to bake. I don’t look forward to non healthy.

I’ve lived to many years on extra non-healthy. My life is changing. My health is improving the health of the people in my household is improving. Just need more protien.

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